Ayurveda is the science, which uses the inherent principles of nature, to eliminate the diseases and protect the health of a person by keeping the individual’s body, mind and spirit in perfect equilibrium with nature.
The aim of this system is to prevent illness, heal the sick and preserve life. This can be summed up as follows:
The term ‘dosha’ denotes ‘that which causes things to decay’ implying that when out of balance, the doshas trigger the disease process. The three doshas are vata, pitta, and kapha. The doshas are the three primary energetic principles which regulate all physiological and psychological process in the living organism. From the most rudimentary cellular process […]Read More
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