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05 Sep
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Top 6 Yoga Poses For Better Digestion

A healthy gut amounts to a healthy body; a fact that almost all medical practitioners will agree. Especially Ayurvedic doctors, who use cleansing of the digestive tract as an essential step in treating most forms of physical ailments. Even purification of the gut on a regular basis with the help of ayurvedic medicines is encouraged […]

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  • by admin
  • yoga benefitsYoga for Digestion
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17 Jul
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Monsoon Ayurveda Treatments – How to Prepare Karkidaka Kanji

Nature of the Monsoon Season During monsoon season the breeze begins from ocean. Everywhere green plants grow. The rainy clouds pervade all over the sky. All water reservoirs overflow. There will be monotonous sound of ocean clouds, frogs & peacock sounds peculiarly. Millipeds, rainbows & lightening are seen often. Algae and green grass appear everywhere and […]

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  • Kerala AyurvedaMonsoon Ayurveda Treatments
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10 Jul
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The Six Different Tastes in Ayurveda by Leah Collmer

There are six different tastes (rasas), known in Ayurveda for the body and mind to experience. Rasa is a Sanskrit word which also means essence. These six tastes are sweet, sour, salty, pungent (spicy), bitter and astringent. The ability for the body and mind to experience and perceive taste is an amazing phenomenon. Different areas […]

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  • The Six Different Tastes in Ayurveda
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