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Celebrating international day of yoga

Celebrating International Day of Yoga

Celebrating International Day of Yoga helps to create an awareness abo

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The-Six-Different-Tastes-in-Ayurveda

The Six Different Tastes in Ayurveda by Leah Collmer

Image source There are six different tastes (rasas), known in Ayurveda

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Tips to beat summer heat

Beating Summer’s Heat the Ayurvedic Way by Leah Collmer

It’s summer time in the northern hemisphere and staying cool is a pr

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The Comfort of Kitchari

The Comfort of Kitchari by Leah Collmer

Everyone loves comfort food. It is that feeling we all crave: the feel

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