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30 Apr
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Benefits of Rasayana Chikitsa in Ayurveda (Rejuvenative Treatments)

The word Rasayana is derived from Sanskrit language which means the path of essence, rasa – Essence and ayana – Path. Rasayana Chikitsa in Ayurveda is a rejuvenation program that maintains and also retains the vitality and youthful health to its fullest. As it is mainly aimed at restoration of the well-being of the mind […]

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  • Ayurveda Treatments
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19 Mar
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17 Proven Health Benefits Of Yoga

What health benefits yoga can provide? There are several health benefits of yoga. Yoga is an immensely rich and highly complex spiritual tradition. It means to join the individual soul with the universal soul. There are many proven benefits of yoga. The art of practicing¬†yoga¬†helps in controlling an individual’s mind, body and soul. There is […]

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  • yoga benefits
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11 Feb
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Benefits of Panchakarma

Panchakarma, the five modes of purification is the unique specialty of Ayurveda. It is the best solution for cleansing or detoxifying the body as mentioned in Ayurveda. The 5 purification procedures are Vamana (Emesis), Virechana (Purgation), Vasti (Enema), Nasya (Instillation of medicine through nostril) & Raktamokshana (Blood letting). These are specially designed five procedures of […]

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  • Kerala Ayurveda
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