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05 Oct
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Health Benefits Of Practicing Yoga

There are several health benefits of yoga. Yoga is an immensely rich and highly complex spiritual tradition. It means to join the individual soul with the universal soul. Yoga has many health benefits. The art of practicing yoga helps in controlling an individual’s mind, body and soul. There is a complete overall benefit of practicing yoga in an […]

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05 Sep
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Top 6 Yoga Poses For Better Digestion

A healthy gut amounts to a healthy body; a fact that almost all medical practitioners will agree. Especially Ayurvedic doctors, who use cleansing of the digestive tract as an essential step in treating most forms of physical ailments. Even purification of the gut on a regular basis with the help of ayurvedic medicines is encouraged […]

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  • yoga benefitsYoga for Digestion
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17 Jul
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Monsoon Ayurveda Treatments – How to Prepare Karkidaka Kanji

Nature of the Monsoon Season During monsoon season the breeze begins from ocean. Everywhere green plants grow. The rainy clouds pervade all over the sky. All water reservoirs overflow. There will be monotonous sound of ocean clouds, frogs & peacock sounds peculiarly. Millipeds, rainbows & lightening are seen often. Algae and green grass appear everywhere and […]

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  • Kerala AyurvedaMonsoon Ayurveda Treatments
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