Taste preference for pitta prakruti are sweet, bitter & astringent Cold foods & atmosphere, mild heavy are beneficial Coconut oil, ghee & milk products are good Grains like wheat, rice, barley are good Coriander, cardamom, cinnamon, fennel, turmeric etc sweet & astringent spices are good. Vegetables like cucumber, potatoes, asparagus, leafy greens, sprouts, watermelon, […]
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Ayurveda is an ancient practice of health care which has been mentioned in the most respected and revered scriptures of Veda more than 5000 years. There are mentions of instructions to maintain the overall health of the human body in the Atharva Veda. The learning of Ayurveda have been derived from this information. There is […]
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Ayurveda has been the essence of India for more than 5000 years. It is one of the oldest known form of health care and treatment and is practiced in many parts of India as well as the world. The practices of Ayurveda have been found very effective in curing chronic diseases and maintaining the overall […]
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