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30 Apr
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Benefits of Rasayana Chikitsa in Ayurveda (Rejuvenative Treatments)

The word Rasayana is derived from Sanskrit language which means the path of essence, rasa – Essence and ayana – Path. Rasayana Chikitsa in Ayurveda is a rejuvenation program that maintains and also retains the vitality and youthful health to its fullest. As it is mainly aimed at restoration of the well-being of the mind […]

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19 Jun
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Seasonal Regimen For A Healthy Body

“Everything that exist in the external universe also appears in the internal cosmos of the human body”. Natural cycles like seasons, day, waning, waxing are related with this elements. This is because these elements are dominant at particular times. So in our daily life we should balance these elements with internal body and external climate. […]

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29 Dec
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PURVAKARMA

The essential procedures which prepares the doshas to be fit for elimination, before the actual purification process is called as Purvakarma. They are four in number. It includes Deepana, Pachana, Snehana and Swedana. Pachana (Carminative) does digestion of ama, Deepana (Digestives) does separation of dosha from dhatu, Snehana (Oleation) does excitation of dosha and Swedana […]

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