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17 Apr
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Beating Summer’s Heat the Ayurvedic Way by Leah Collmer

It’s summer time in the northern hemisphere and staying cool is a priority for all. While summer can bring a host of fun, exciting, outdoor activities, it is easy to forget the intensity and hazards of summer’s heat. In Ayurveda, summer correlates to the Pitta dosha. Pitta dominantly symbolizes the fire element in combination with […]

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