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29 May

Tips To Beat Summer Heat – Ayurvedic Way By Leah Collmer

It’s summer time in the northern hemisphere and how to beat the heat and stay cool is a priority for all. While summer can bring a host of fun, exciting, outdoor activities, it is easy to forget the intensity and hazards of summer’s heat. In Ayurveda, summer correlates to the Pitta dosha. Pitta dominantly symbolizes […]

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