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11 Feb
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Benefits of Panchakarma

Panchakarma, the five modes of purification is the unique specialty of Ayurveda. It is the best solution for cleansing or detoxifying the body as mentioned in Ayurveda. The 5 purification procedures are Vamana (Emesis), Virechana (Purgation), Vasti (Enema), Nasya (Instillation of medicine through nostril) & Raktamokshana (Blood letting). These are specially designed five procedures of […]

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  • Kerala Ayurveda
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27 Nov
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Health Benefits of Ayurveda Over Modern Medicine

Ayurveda is a science of life and longevity. The word Ayurveda itself can be split into two parts to get more specific meaning, where ayu means – age, life, longevity, and veda means – knowledge. Ayurveda is believed to have existed before 5000 years in India, is perhaps the most ancient method of healing system […]

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  • Benefits of Ayurveda
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05 Sep
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Top 6 Yoga Poses For Better Digestion

A healthy gut amounts to a healthy body; a fact that almost all medical practitioners will agree. Especially Ayurvedic doctors, who use cleansing of the digestive tract as an essential step in treating most forms of physical ailments. Even purification of the gut on a regular basis with the help of ayurvedic medicines is encouraged […]

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  • yoga benefitsYoga for Digestion
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