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19 Jun
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Seasonal Regimen For A Healthy Body

“Everything that exist in the external universe also appears in the internal cosmos of the human body”. Natural cycles like seasons, day, waning, waxing are related with this elements. This is because these elements are dominant at particular times. So in our daily life we should balance these elements with internal body and external climate. […]

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  • Ayurveda Treatments
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20 Feb
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Top 10 Yoga Poses for Beginners to Stay Fit & Healthy

Everybody around the world now speaks about yoga which is the latest hype in the fitness industry. Some years back yoga was thought to be prevalent only among saints and old aged people. Now yoga has taken a deep-seated place in the heart of the young brigade too. Yoga not just keeps you fit but […]

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  • yoga poses
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19 Feb
portfolio

How To Choose The Top Yoga Courses in Kerala

Performing Yoga is a healthy practice which can have magical effects on the body which can manifest in the form of a disease free body and mind. Yoga is an ancient practice which has many forms and each of them is a different effect on the body. If performed consistently and under expert guidance, can […]

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  • Yoga CoursesYoga courses in Kerala
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