Nature of the Monsoon Season During monsoon season the breeze begins from ocean. Everywhere green plants grow. The rainy clouds pervade all over the sky. All water reservoirs overflow. There will be monotonous sound of ocean clouds, frogs & peacock sounds peculiarly. Millipeds, rainbows & lightening are seen often. Algae and green grass appear everywhere and […]
Read More
There are six tastes in ayurveda (rasas), for the body and mind to experience. Rasa is a Sanskrit word which also means essence. These six ayurvedic tastes are sweet, sour, salty, pungent (spicy), bitter and astringent. The ability for the body and mind to experience and perceive taste is an amazing phenomenon. Different areas of […]
Read More
Hormones play an important role in our life. According to Ayurveda, perimenopause period is termed as Rajo nivritti kala. Raja means menstruation, nivritti means cessation & kala means time period. Symptoms include backache, headache, hot flashes,mood swings,excess or decreased appetite, loss of sleep, disturbed sleep, vaginal dryness, lower sex drive, palpitation, anxiety, depression etc. Check […]
Read More
