THIS IS ONLY TEMPORARY… “Every morning it was a struggle to wake up. There were days when I feel okay. But at times, within a day, there was a roller- coaster of feelings. Finally I accepted my condition “. This is from the article of a famous bollywood actress Deepika Padukone about her battle with […]
Read More
I am a software engineer I have been suffering from severe cervical pain since many years. Those trapped nerves in between my joints and cervical vertebrae and the pain that increased in every mild action went on aggravating day by day. I have used a lot of allopathic medicines, pain killers and even tried physiotherapy. […]
Read More
BEFORE I FORGET… “Knowing the day is coming when your loved one won’t know you, is the most horrific feeling of them all for an Alzheimer’s caregiver“. -Bob Demarco Anyone can temporarily forget the name of the city, a movie title or a former neighbours name every once in a while. But when a loved […]
Read More
The word Rasayana is derived from Sanskrit language which means the path of essence, rasa – Essence and ayana – Path. Rasayana Chikitsa in Ayurveda is a rejuvenation program that maintains and also retains the vitality and youthful health to its fullest. As it is mainly aimed at restoration of the well-being of the mind […]
Read More
“Everything that exist in the external universe also appears in the internal cosmos of the human body”. Natural cycles like seasons, day, waning, waxing are related with this elements. This is because these elements are dominant at particular times. So in our daily life we should balance these elements with internal body and external climate. […]
Read More
The essential procedures which prepares the doshas to be fit for elimination, before the actual purification process is called as Purvakarma. They are four in number. It includes Deepana, Pachana, Snehana and Swedana. Pachana (Carminative) does digestion of ama, Deepana (Digestives) does separation of dosha from dhatu, Snehana (Oleation) does excitation of dosha and Swedana […]
Read More