What health benefits yoga can provide? There are several health benefits of yoga. Yoga is an immensely rich and highly complex spiritual tradition. It means to join the individual soul with the universal soul. There are many proven benefits of yoga. The art of practicing yoga helps in controlling an individual’s mind, body and soul. There is […]
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Panchakarma, the five modes of purification is the unique specialty of Ayurveda. It is the best solution for cleansing or detoxifying the body as mentioned in Ayurveda. The 5 purification procedures are Vamana (Emesis), Virechana (Purgation), Vasti (Enema), Nasya (Instillation of medicine through nostril) & Raktamokshana (Blood letting). These are specially designed five procedures of […]
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Ayurveda is a science of life and longevity. The word Ayurveda itself can be split into two parts to get more specific meaning, where ayu means – age, life, longevity, and veda means – knowledge. Ayurveda is believed to have existed before 5000 years in India, is perhaps the most ancient method of healing system […]
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