Blog

19 Feb
portfolio

How To Choose The Top Yoga Courses in Kerala

Performing Yoga is a healthy practice which can have magical effects on the body which can manifest in the form of a disease free body and mind. Yoga is an ancient practice which has many forms and each of them is a different effect on the body. If performed consistently and under expert guidance, can […]

Read More
  • by admin
  • Yoga CoursesYoga courses in Kerala
  • 0 Comments
04 Apr
portfolio

The Comfort Of Kitchari By Leah Collmer

Everyone loves comfort food. It is that feeling we all crave: the feeling of being deliciously loved while eating something scrumptious. For many Westerners and Indians alike, that might be in the form of something ghastly fattening or terribly unhealthy. Regret, often accompanied by heartburn, gas, indigestion, depression or weight gain soon settles in afterwards, […]

Read More
  • by admin
  • Kitchari recipe
  • 0 Comments
27 Mar
portfolio

The Tongue Scraper – Ayurveda’s Secret Tool by Leah Collmer

The idea of tongue scraping might sound primitive to those from the West, but in India this ancient Ayurvedic tradition is a daily practice by the entire Indian nation and is one of the best modern daily routines for overall health. Tongue scraping is the perfect DIY (Do It Yourself), morning habit to take on. […]

Read More
  • by admin
  • benefits of tongue scraping
  • 0 Comments
Share Now
×

quick contact